If you or anyone you know has eczema, learn how you can be there for them with resources from the National Eczema Association
If you have recently been diagnosed with one of the seven types of eczema, check out the National Eczema Association for resources such as finding healthcare services and learning about how you can take care of yourself
Participate in courses, such as “Understanding Stigma” offered by the Centre for Addiction and Mental Health (CAMH), to further understand and gain insights to prevent biases as well as counter stigmas in mental health
Volunteer with Step Above Stigma to actively destigmatize mental health in your community while teaching others the importance of self-care